Malika is inspired by body movement. In her quest for well-being, yoga paved the way for her diligent practice, reinforced by teacher trainings to complete her quest to understand the subtleties of the body and healing. In a comprehensive approach to holistic health, Malika completed a two-year training course at the Institute for Integrative Nutrition, INN, NewYork, and received a Holistic Health Coach certification. She also followed a 300-hour Hatha Yoga and Integrative Yoga teacher training with Dris Benzouine. This training allowed her to develop a more interior-centered practice and meditation. Practice completed with a 50 h teacher training in Yin Yoga with M. Madukar, Yoga Alignment workshops in India with R. Kumar and B. Kar, two students of BKS Iyengar. Today Malika as a teacher yearns to share her experiences. The appeal of teaching became a strong feeling that led her to open a studio bathed in light to impart valuable practices for leading a healthy and balanced life.
Ashtanga, Hatha, Vinyasa, Yin
After 10 years in marketing and customer relations, Asmae discovered yoga at a sensitive time in her life. The gentleness and magic of this discipline helped her to get through a personal and professional crisis in which she had been caught up. Since then, she has practiced yoga passionately and has made it her way of life.
At the age of 29 she decided to make it her profession by following two training courses of 200 and 500 hours in Rishikesh, India, the cradle of yoga. Since then, she combines her passion for sharing with this ancient philosophy in order to offer the best to her students and to the people who need yoga the most in their lives.
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